empowering women through sustainable lifestyle change

Sterkr. is a professional digital health advisory -and online coaching service designed to empower women to achieve their strongest, healthiest selves. The services focus on what is important to the individual in order to make lasting lifestyle changes; whether it’s physical strength or mental resilience.

With certified health advisors, coaches, physical therapists and nutritionists passionate about womens health on hand, Sterkr. provides personalised online coaching and support through a comprehensive, easy-to-use app provided by one of the fastest growing health-tech-companies in Norway.

our name

Sterkr comes from old Norse, meaning strong. It’s a tribute to the strength that lives in every woman.

We chose a name that honors both our Nordic roots and the inner strength that grows through sustainable, science-backed change.
Sterkr is not about being the strongest in the room. It’s about becoming stronger in your own life, on your terms.

our mission

To empower women to feel strong in their own bodies, on their own terms. Fostering lasting change with expert guidance and cutting-edge digital tools.

let’s redefine strong – together

If you’re ready to feel more connected to your body, build sustainable habits, and become your strongest self – we’re here for you.

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